It must be love, love, love….

Self-love!!!  Looking after ourselves when we need it most. I haven’t written any posts for almost a month, it was partly a conscious choice and partly just life taking over.  September was a busy month both personally and professionally, and a lot going on in that little head of mine.  When I started the blog…

Are you hearing or listening….?

Are you really listening, or just hearing noise? Really listening to someone is a skill, very few have it naturally, but it can be learned.  When you’re in pain and you know it won’t go away if just you do A, B or C, this you know because you’ve tried them already, what you really…